Child Labor Laws: Where Can Teens Legally Work?
By John Devendorf, Esq. | Reviewed by Canaan Suitt, J.D. | Last updated on June 12, 2026Teens can work where they meet the minimum age requirements under state and federal child labor laws. The Department of Labor’s Fair Labor Standards Act sets the minimum age for work at 14 years old, and there are hour restrictions for teens under 16. States set minimum wage laws and work permit requirements. Common jobs for teen workers include newspaper delivery, food service, office clerical work, retail positions, and grocery bagging. There are additional restrictions for hazardous occupations, night shifts, professional modeling, the entertainment industry, and agricultural workers.
For more information and legal help, talk to a local employment and labor attorney.
Federal Child Labor Laws and Enforcement
According to the U.S. Department of Labor (DOL), child labor laws ensure work does not jeopardize the health, well-being, or educational opportunities of young workers.
The primary federal law regulating child labor is the Fair Labor Standards Act (FLSA). FLSA protections include minimum wage and overtime rules and limits on the number of hours and types of work for minors.
Before the 1930s, children under the age of 12 worked in a variety of hazardous industries, including coal mining, garment factories, and saw mills. Employers exploited young workers with low wages or no pay. Through the FLSA, enacted in 1938, workers’ rights activists and lawmakers sought to protect young workers from child labor exploitation.
The DOL Wage and Hour Division (WHD) enforces federal child labor laws. If the WHD finds that an employer has violated child labor laws, there are legal remedies to enforce compliance and help workers get compensation. The WHD can take legal action against employers to enforce federal labor laws. The WHD can also negotiate with employers to reach a settlement.
Penalties for Child Labor Law Violations
Some of the most common child labor violations involve employers making young workers:
- Work longer than allowed
- Work during school hours
- Drive a forklift or motor vehicle for work
- Work in prohibited occupations
The DOL has self-assessment tools for employers to make sure they comply with federal laws.
Employers face civil penalties for each child labor law violation, with higher penalties for willful or repeated violations or violations involving serious injury or death. The WHD can seek an injunction to stop unlawful child labor and prevent the shipment of affected goods. For serious violations, employers can face criminal penalties, including possible imprisonment.
If the WHD does not find employer violations, workers can file a civil lawsuit against their employer for damages. Damages in an FLSA claim include back wages, liquidated damages, and attorney fees.
State Child Labor Law Protections
Some states have child labor provisions that go beyond the FLSA. For example, some states prohibit working in certain industries or may also increase the minimum age for certain types of work, including door-to-door sales.
Young workers generally have the same employment rights as older workers, including meal and break requirements, sick leave, benefits, and protections against employment discrimination.
States commonly regulate employment in the entertainment industry, including for child actors, models, and performers. When state laws are more restrictive than federal child labor laws, the local state laws apply.
| State | Minimum Work Age | Work Permit Required | Exemptions for Under-14 Work Allowed | State Labor Website on Minor Labor | State Statute |
| Alabama | 14 | Under 18 | Agricultural, domestic, creative arts | Alabama Department of Labor | Ala. Code § 25-8-33 |
| Alaska | 14 | Under 17 | Agricultural, domestic, babysitting, newspaper delivery | Alaska Dept. of Labor & Workforce Dev. | Alaska Stat. § 23.10.335 |
| Arizona | 14 | No | Agricultural, domestic, work for parents | Industrial Commission of Arizona | Ariz. Rev. Stat. § 23-231 |
| Arkansas | 14 | No | Domestic, newspaper delivery, work for parents | Arkansas Department of Labor | Ark. Code Ann. § 11-6-104 |
| California | 14 | Under 18 | Agricultural, creative arts | California Department of Industrial Relations | Cal. Lab. Code § 1290 |
| Colorado | 14 | Under 16 | Agricultural, newspaper delivery, caddy | Colorado Dept. of Labor and Employment | Colo. Rev. Stat. § 8-12-105 |
| Connecticut | 14 | Under 18 | Agricultural, domestic, newspaper delivery | Connecticut Department of Labor | Conn. Gen. Stat. § 31-23 |
| Delaware | 14 | Under 18 | Agricultural, domestic, caddy | Delaware Department of Labor | Del. Code Ann. Tit. 19, § 502 |
| Florida | 14 | No | Domestic, newspaper delivery, work for parents | Florida Department of Commerce | Fla. Stat. § 450.021 |
| Georgia | 14 | Under 16 | Agricultural, domestic, newspaper delivery, work for parents | Georgia Department of Labor | Ga. Code Ann. § 39-2-1 |
| Hawaii | 14 | Under 16 | Agricultural, newspaper delivery, theatrical performance, caddy | Hawaii Dept. of Labor and Industrial Relations | Haw. Rev. Stat. § 390-2 |
| Idaho | 14 | No | Agricultural, domestic, work for parents | Idaho Department of Labor | Idaho Code § 44-1301 |
| Illinois | 14 | Under 16 | Agricultural, babysitting, caddy, newspaper delivery | Illinois Department of Labor | 820 Ill. Comp. Stat. 206 |
| Indiana | 14 | No | Agricultural, domestic, caddy, youth sports referee | Indiana Department of Labor | Ind. Code § 22-2-18.1-12 |
| Iowa | 14 | Under 16 | Newspaper delivery, domestic, youth sports referee | Iowa Workforce Development | Iowa Code § 92.2 |
| Kansas | 14 | Under 16 | Agricultural, domestic, work for parents | Kansas Department of Labor | Kan. Stat. Ann. § 38-601 |
| Kentucky | 14 | No | Agricultural, domestic, newspaper delivery | Kentucky Education and Labor Cabinet | Ky. Rev. Stat. Ann. § 339.220 |
| Louisiana | 14 | Under 18 | Work for parents, babysitting, newspaper delivery | Louisiana Workforce Commission | La. Rev. Stat. Ann. § 23:161 |
| Maine | 14 | Under 16 | Agricultural, work for parents, school lunch programs | Maine Department of Labor | Me. Rev. Stat. Tit. 26, § 771 |
| Maryland | 14 | Under 18 | Agricultural, caddy, sailing, work for parents | Maryland Department of Labor | Md. Code Ann., Lab. & Empl. § 3-203 |
| Massachusetts | 14 | Under 18 | Agricultural, domestic, newspaper delivery, creative arts | Massachusetts Dept. of Labor Standards | Mass. Gen. Laws Ch. 149, § 60 |
| Michigan | 14 | Under 18 | Caddy, youth sports referee, agricultural | Michigan Dept. of Labor & Economic Opportunity | Mich. Comp. Laws § 409.103 |
| Minnesota | 14 | Under 16 | Newspaper delivery, babysitting, youth sports referee | Minnesota Dept. of Labor and Industry | Minn. Stat. § 181A.04 |
| Mississippi | 14 | Under 16 | Agricultural, domestic, work for parents | Mississippi Department of Employment Security | Miss. Code Ann. § 71-1-17 |
| Missouri | 14 | Under 16 | Newspaper delivery, babysitting, youth sports referee | Missouri Dept. of Labor & Industrial Relations | Mo. Rev. Stat. § 294.021 |
| Montana | 14 | No | Agricultural, domestic, newspaper delivery | Montana Dept. of Labor & Industry | Mont. Code Ann. § 41-2-105 |
| Nebraska | 14 | Under 16 | Agricultural, domestic, work for parents | Nebraska Department of Labor | Neb. Rev. Stat. § 48-302 |
| Nevada | 14 | Under 14 | Creative arts, domestic | Nevada Office of the Labor Commissioner | Nev. Rev. Stat. § 609.190 |
| New Hampshire | 14 | Under 16 | Agricultural, newspaper delivery, work for parents | New Hampshire Department of Labor | N.H. Rev. Stat. Ann. § 276-A:4 |
| New Jersey | 14 | Under 18 | Agricultural, domestic, newspaper delivery | New Jersey Department of Labor | N.J. Stat. Ann. § 34:2-21.2 |
| New Mexico | 14 | Under 17 | Agricultural, domestic, creative arts | New Mexico Department of Workforce Solutions | N.M. Stat. Ann. § 50-6-1 |
| New York | 14 | Under 18 | Agricultural, domestic, newspaper delivery, creative arts | New York State Department of Labor | N.Y. Lab. Law § 130 |
| North Carolina | 14 | Under 18 | Agricultural, domestic, newspaper delivery | North Carolina Department of Labor | N.C. Gen. Stat. § 95-25.5 |
| North Dakota | 14 | Under 16 | Agricultural, domestic, work for parents | North Dakota Department of Labor | N.D. Cent. Code § 34-07-01 |
| Ohio | 14 | Under 16 | Agricultural, domestic, caddy | Ohio Department of Commerce | Ohio Rev. Code Ann. § 4109.02 |
| Oklahoma | 14 | Under 16 | Agricultural, domestic, newspaper delivery, work for parents | Oklahoma Department of Labor | Okla. Stat. Tit. 40, § 71 |
| Oregon | 14 | Under 18 | Agricultural, domestic, newspaper delivery, youth camp | Oregon Bureau of Labor & Industries | Or. Rev. Stat. § 653.310 |
| Pennsylvania | 14 | Under 18 | Newspaper delivery, domestic, youth sports referee, caddy | Pennsylvania Dept. of Labor & Industry | 43 Pa. Stat. Ann. § 40.3 |
| Rhode Island | 14 | Under 16 | Agricultural, domestic, caddy | Rhode Island Department of Labor and Training | R.I. Gen. Laws § 28-3-1 |
| South Carolina | 14 | No | Agriculture, creative arts, work for parents | South Carolina Dept. of Labor, Licensing & Reg. | S.C. Code Ann. § 41-13-20 |
| South Dakota | 14 | No | Agricultural, domestic, work for parents | South Dakota Department of Labor and Regulation | S.D. Codified Laws § 60-12-1 |
| Tennessee | 14 | No | Agricultural, domestic, work for parents, newspaper delivery | Tennessee Department of Labor & Workforce Dev. | Tenn. Code Ann. § 50-5-104 |
| Texas | 14 | No | Agricultural, domestic, creative arts, newspaper delivery | Texas Workforce Commission | Tex. Lab. Code Ann. § 51.011 |
| Utah | 14 | No | Agricultural, newspaper delivery, domestic, caddy | Labor Commission of Utah | Utah Code Ann. § 34-23-201 |
| Vermont | 14 | Under 16 | Agricultural, domestic, newspaper delivery | Vermont Department of Labor | Vt. Stat. Ann. Tit. 21, § 431 |
| Virginia | 14 | Under 16 | Agricultural, domestic, work for parents | Virginia Dept. of Labor and Industry | Va. Code Ann. § 40.1-78 |
| Washington | 14 | Under 18 | Agricultural, domestic, youth sports referee | Washington Dept. of Labor & Industries | Wash. Rev. Code § 49.12.121 |
| Washington, D.C. | 14 | Under 18 | Domestic, theatrical performance | D.C. Department of Employment Services | D.C. Code § 32-202 |
| West Virginia | 14 | Under 16 | Agricultural, domestic, work for parents, newspaper delivery | West Virginia Division of Labor | W. Va. Code § 21-6-1 |
| Wisconsin | 14 | Under 18 | Agricultural, domestic, newspaper delivery, caddy | Wisconsin Dept. of Workforce Development | Wis. Stat. § 103.67 |
| Wyoming | 14 | No | Agricultural, domestic, yard service | Wyoming Department of Workforce Services | Wyo. Stat. Ann. § 27-6-107 |
Legal Restrictions on Teen Employment
Legal restrictions for the employment of minors depend on several factors, including the type of jobs and the worker’s age. Types of legal restrictions on teen employment include:
- Types of jobs and industries allowed
- Maximum hours of work per day
- Maximum hours per week
- Working before or after certain times of day
- Requiring work permits
Most labor and employment laws apply to all workers, regardless of age. Young workers still have minimum wage and overtime protections. However, some full-time students and disabled workers can be paid less than the minimum wage in limited circumstances.
Types of Jobs Permitted for Teens
Work opportunities for minors depend on their age, industry, and time of the year. For example, teens and children can generally work longer hours on non-school days. There are additional exemptions for young people working in a family business or doing farm work.
Driving a motor vehicle is generally prohibited for minor workers. This also applies to working as an outside helper on motor vehicles. However, there are some exceptions to the rule that allow teens to drive for work. 17-year-olds can drive with a valid license during daylight hours and when deliveries are not time-sensitive.
The FLSA prohibits minors from working in certain types of hazardous occupations, including:
- Meatpacking, slaughtering, and slicing
- Sawmilling and using power saws and guillotine shears
- Roofing operations
- Firefighting and forestry service
- Power-driven woodworking machines
- Power-driven bakery machines
- Power-driven paper-product machines
- Exposure to ionizing radiation and radioactive substances
- Working with compactors and balers
- Demolition, wrecking, and ship-breaking operations
- Using forklifts, backhoes, and hoisting apparatus
- Coal mining and other mining operations
- Metalworking and shearing machines
- Excavation and trenching work
Work for 16- and 17-Year-Olds
Once young people turn age 16, they have more work opportunities. Sixteen- and 17-year-old minors can do any non-hazardous job. The U.S. Secretary of Labor determines which jobs are hazardous for minors (including those listed above).
Work for 14- and 15-Year-Olds
Children under 16 cannot work during school hours. School hours depend on the local public school standards, even if the child is not attending school. Homeschooled minors or children in private schools with different hours can still not work during their local public school hours.
Certain jobs are prohibited for 14- and 15-year-olds, including door-to-door sales, operating power-driven machinery, construction, and cooking over an open flame.
Work for Children 13 and Younger
Most jobs are off-limits to children under 14. Children can do some jobs, including delivering newspapers, babysitting, doing small chores, and working for the family business. Children under 14 can also do non-hazardous work on small farms with parental permission or work on family farms.
Working Hours and Conditions for Teen Employees
Workers under the age of 16 cannot work before 7 a.m. at any time of year or after 7 p.m. during the school year (including Saturdays or during spring break). During the rest of the year, these young workers cannot work past 9 p.m.
Minors cannot work shifts more than 3 hours on a school day or 8 hours on other days. Workers under 16 cannot work more than 18 hours in a school week or more than 40 hours a week at other times of the year.
There are different working hours and conditions for young workers doing farm work. For permitted farm jobs, workers under 16 cannot work during school hours. Once they turn 16, they can work on a farm at any time, inside or outside school hours.
Get a Lawyer for Legal Compliance and Advice
For a legal analysis of your employment operations, talk to an employment law attorney. An attorney can review your employment policies and identify areas of concern. Contact a local employment and labor law attorney for legal advice.
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