Child Labor Laws: Where Can Teens Legally Work?

By John Devendorf, Esq. | Reviewed by Canaan Suitt, J.D. | Last updated on June 12, 2026

Teens can work where they meet the minimum age requirements under state and federal child labor laws. The Department of Labor’s Fair Labor Standards Act sets the minimum age for work at 14 years old, and there are hour restrictions for teens under 16. States set minimum wage laws and work permit requirements. Common jobs for teen workers include newspaper delivery, food service, office clerical work, retail positions, and grocery bagging. There are additional restrictions for hazardous occupations, night shifts, professional modeling, the entertainment industry, and agricultural workers.

For more information and legal help, talk to a local employment and labor attorney.

Federal Child Labor Laws and Enforcement

According to the U.S. Department of Labor (DOL), child labor laws ensure work does not jeopardize the health, well-being, or educational opportunities of young workers.

The primary federal law regulating child labor is the Fair Labor Standards Act (FLSA). FLSA protections include minimum wage and overtime rules and limits on the number of hours and types of work for minors.

Before the 1930s, children under the age of 12 worked in a variety of hazardous industries, including coal mining, garment factories, and saw mills. Employers exploited young workers with low wages or no pay. Through the FLSA, enacted in 1938, workers’ rights activists and lawmakers sought to protect young workers from child labor exploitation.

The DOL Wage and Hour Division (WHD) enforces federal child labor laws. If the WHD finds that an employer has violated child labor laws, there are legal remedies to enforce compliance and help workers get compensation. The WHD can take legal action against employers to enforce federal labor laws. The WHD can also negotiate with employers to reach a settlement.

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Penalties for Child Labor Law Violations

Some of the most common child labor violations involve employers making young workers:

  • Work longer than allowed
  • Work during school hours
  • Drive a forklift or motor vehicle for work
  • Work in prohibited occupations

The DOL has self-assessment tools for employers to make sure they comply with federal laws.

Employers face civil penalties for each child labor law violation, with higher penalties for willful or repeated violations or violations involving serious injury or death. The WHD can seek an injunction to stop unlawful child labor and prevent the shipment of affected goods. For serious violations, employers can face criminal penalties, including possible imprisonment.

If the WHD does not find employer violations, workers can file a civil lawsuit against their employer for damages. Damages in an FLSA claim include back wages, liquidated damages, and attorney fees.

State Child Labor Law Protections

Some states have child labor provisions that go beyond the FLSA. For example, some states prohibit working in certain industries or may also increase the minimum age for certain types of work, including door-to-door sales.

Young workers generally have the same employment rights as older workers, including meal and break requirements, sick leave, benefits, and protections against employment discrimination.

States commonly regulate employment in the entertainment industry, including for child actors, models, and performers. When state laws are more restrictive than federal child labor laws, the local state laws apply.

StateMinimum Work AgeWork Permit RequiredExemptions for Under-14 Work AllowedState Labor Website on Minor LaborState Statute
Alabama14Under 18Agricultural, domestic, creative artsAlabama Department of LaborAla. Code § 25-8-33
Alaska14Under 17Agricultural, domestic, babysitting, newspaper deliveryAlaska Dept. of Labor & Workforce Dev.Alaska Stat. § 23.10.335
Arizona14NoAgricultural, domestic, work for parentsIndustrial Commission of ArizonaAriz. Rev. Stat. § 23-231
Arkansas14NoDomestic, newspaper delivery, work for parentsArkansas Department of LaborArk. Code Ann. § 11-6-104
California14Under 18Agricultural, creative artsCalifornia Department of Industrial RelationsCal. Lab. Code § 1290
Colorado14Under 16Agricultural, newspaper delivery, caddyColorado Dept. of Labor and EmploymentColo. Rev. Stat. § 8-12-105
Connecticut14Under 18Agricultural, domestic, newspaper deliveryConnecticut Department of LaborConn. Gen. Stat. § 31-23
Delaware14Under 18Agricultural, domestic, caddyDelaware Department of LaborDel. Code Ann. Tit. 19, § 502
Florida14NoDomestic, newspaper delivery, work for parentsFlorida Department of CommerceFla. Stat. § 450.021
Georgia14Under 16Agricultural, domestic, newspaper delivery, work for parentsGeorgia Department of LaborGa. Code Ann. § 39-2-1
Hawaii14Under 16Agricultural, newspaper delivery, theatrical performance, caddyHawaii Dept. of Labor and Industrial RelationsHaw. Rev. Stat. § 390-2
Idaho14NoAgricultural, domestic, work for parentsIdaho Department of LaborIdaho Code § 44-1301
Illinois14Under 16Agricultural, babysitting, caddy, newspaper deliveryIllinois Department of Labor820 Ill. Comp. Stat. 206
Indiana14NoAgricultural, domestic, caddy, youth sports refereeIndiana Department of LaborInd. Code § 22-2-18.1-12
Iowa14Under 16Newspaper delivery, domestic, youth sports refereeIowa Workforce DevelopmentIowa Code § 92.2
Kansas14Under 16Agricultural, domestic, work for parentsKansas Department of LaborKan. Stat. Ann. § 38-601
Kentucky14NoAgricultural, domestic, newspaper deliveryKentucky Education and Labor CabinetKy. Rev. Stat. Ann. § 339.220
Louisiana14Under 18Work for parents, babysitting, newspaper deliveryLouisiana Workforce CommissionLa. Rev. Stat. Ann. § 23:161
Maine14Under 16Agricultural, work for parents, school lunch programsMaine Department of LaborMe. Rev. Stat. Tit. 26, § 771
Maryland14Under 18Agricultural, caddy, sailing, work for parentsMaryland Department of LaborMd. Code Ann., Lab. & Empl. § 3-203
Massachusetts14Under 18Agricultural, domestic, newspaper delivery, creative artsMassachusetts Dept. of Labor StandardsMass. Gen. Laws Ch. 149, § 60
Michigan14Under 18Caddy, youth sports referee, agriculturalMichigan Dept. of Labor & Economic OpportunityMich. Comp. Laws § 409.103
Minnesota14Under 16Newspaper delivery, babysitting, youth sports refereeMinnesota Dept. of Labor and IndustryMinn. Stat. § 181A.04
Mississippi14Under 16Agricultural, domestic, work for parentsMississippi Department of Employment SecurityMiss. Code Ann. § 71-1-17
Missouri14Under 16Newspaper delivery, babysitting, youth sports refereeMissouri Dept. of Labor & Industrial RelationsMo. Rev. Stat. § 294.021
Montana14NoAgricultural, domestic, newspaper deliveryMontana Dept. of Labor & IndustryMont. Code Ann. § 41-2-105
Nebraska14Under 16Agricultural, domestic, work for parentsNebraska Department of LaborNeb. Rev. Stat. § 48-302
Nevada14Under 14Creative arts, domesticNevada Office of the Labor CommissionerNev. Rev. Stat. § 609.190
New Hampshire14Under 16Agricultural, newspaper delivery, work for parentsNew Hampshire Department of LaborN.H. Rev. Stat. Ann. § 276-A:4
New Jersey14Under 18Agricultural, domestic, newspaper deliveryNew Jersey Department of LaborN.J. Stat. Ann. § 34:2-21.2
New Mexico14Under 17Agricultural, domestic, creative artsNew Mexico Department of Workforce SolutionsN.M. Stat. Ann. § 50-6-1
New York14Under 18Agricultural, domestic, newspaper delivery, creative artsNew York State Department of LaborN.Y. Lab. Law § 130
North Carolina14Under 18Agricultural, domestic, newspaper deliveryNorth Carolina Department of LaborN.C. Gen. Stat. § 95-25.5
North Dakota14Under 16Agricultural, domestic, work for parentsNorth Dakota Department of LaborN.D. Cent. Code § 34-07-01
Ohio14Under 16Agricultural, domestic, caddyOhio Department of CommerceOhio Rev. Code Ann. § 4109.02
Oklahoma14Under 16Agricultural, domestic, newspaper delivery, work for parentsOklahoma Department of LaborOkla. Stat. Tit. 40, § 71
Oregon14Under 18Agricultural, domestic, newspaper delivery, youth campOregon Bureau of Labor & IndustriesOr. Rev. Stat. § 653.310
Pennsylvania14Under 18Newspaper delivery, domestic, youth sports referee, caddyPennsylvania Dept. of Labor & Industry43 Pa. Stat. Ann. § 40.3
Rhode Island14Under 16Agricultural, domestic, caddyRhode Island Department of Labor and TrainingR.I. Gen. Laws § 28-3-1
South Carolina14NoAgriculture, creative arts, work for parentsSouth Carolina Dept. of Labor, Licensing & Reg.S.C. Code Ann. § 41-13-20
South Dakota14NoAgricultural, domestic, work for parentsSouth Dakota Department of Labor and RegulationS.D. Codified Laws § 60-12-1
Tennessee14NoAgricultural, domestic, work for parents, newspaper deliveryTennessee Department of Labor & Workforce Dev.Tenn. Code Ann. § 50-5-104
Texas14NoAgricultural, domestic, creative arts, newspaper deliveryTexas Workforce CommissionTex. Lab. Code Ann. § 51.011
Utah14NoAgricultural, newspaper delivery, domestic, caddyLabor Commission of UtahUtah Code Ann. § 34-23-201
Vermont14Under 16Agricultural, domestic, newspaper deliveryVermont Department of LaborVt. Stat. Ann. Tit. 21, § 431
Virginia14Under 16Agricultural, domestic, work for parentsVirginia Dept. of Labor and IndustryVa. Code Ann. § 40.1-78
Washington14Under 18Agricultural, domestic, youth sports refereeWashington Dept. of Labor & IndustriesWash. Rev. Code § 49.12.121
Washington, D.C.14Under 18Domestic, theatrical performanceD.C. Department of Employment ServicesD.C. Code § 32-202
West Virginia14Under 16Agricultural, domestic, work for parents, newspaper deliveryWest Virginia Division of LaborW. Va. Code § 21-6-1
Wisconsin14Under 18Agricultural, domestic, newspaper delivery, caddyWisconsin Dept. of Workforce DevelopmentWis. Stat. § 103.67
Wyoming14NoAgricultural, domestic, yard serviceWyoming Department of Workforce ServicesWyo. Stat. Ann. § 27-6-107

Legal restrictions for the employment of minors depend on several factors, including the type of jobs and the worker’s age. Types of legal restrictions on teen employment include:

  • Types of jobs and industries allowed
  • Maximum hours of work per day
  • Maximum hours per week
  • Working before or after certain times of day
  • Requiring work permits

Most labor and employment laws apply to all workers, regardless of age. Young workers still have minimum wage and overtime protections. However, some full-time students and disabled workers can be paid less than the minimum wage in limited circumstances.

Types of Jobs Permitted for Teens

Work opportunities for minors depend on their age, industry, and time of the year. For example, teens and children can generally work longer hours on non-school days. There are additional exemptions for young people working in a family business or doing farm work.

Driving a motor vehicle is generally prohibited for minor workers. This also applies to working as an outside helper on motor vehicles. However, there are some exceptions to the rule that allow teens to drive for work. 17-year-olds can drive with a valid license during daylight hours and when deliveries are not time-sensitive.

The FLSA prohibits minors from working in certain types of hazardous occupations, including:

  • Meatpacking, slaughtering, and slicing
  • Sawmilling and using power saws and guillotine shears
  • Roofing operations
  • Firefighting and forestry service
  • Power-driven woodworking machines
  • Power-driven bakery machines
  • Power-driven paper-product machines
  • Exposure to ionizing radiation and radioactive substances
  • Working with compactors and balers
  • Demolition, wrecking, and ship-breaking operations
  • Using forklifts, backhoes, and hoisting apparatus
  • Coal mining and other mining operations
  • Metalworking and shearing machines
  • Excavation and trenching work

Work for 16- and 17-Year-Olds

Once young people turn age 16, they have more work opportunities. Sixteen- and 17-year-old minors can do any non-hazardous job. The U.S. Secretary of Labor determines which jobs are hazardous for minors (including those listed above).

Work for 14- and 15-Year-Olds

Children under 16 cannot work during school hours. School hours depend on the local public school standards, even if the child is not attending school. Homeschooled minors or children in private schools with different hours can still not work during their local public school hours.

Certain jobs are prohibited for 14- and 15-year-olds, including door-to-door sales, operating power-driven machinery, construction, and cooking over an open flame.

Work for Children 13 and Younger

Most jobs are off-limits to children under 14. Children can do some jobs, including delivering newspapers, babysitting, doing small chores, and working for the family business. Children under 14 can also do non-hazardous work on small farms with parental permission or work on family farms.

Working Hours and Conditions for Teen Employees

Workers under the age of 16 cannot work before 7 a.m. at any time of year or after 7 p.m. during the school year (including Saturdays or during spring break). During the rest of the year, these young workers cannot work past 9 p.m.

Minors cannot work shifts more than 3 hours on a school day or 8 hours on other days. Workers under 16 cannot work more than 18 hours in a school week or more than 40 hours a week at other times of the year.

There are different working hours and conditions for young workers doing farm work. For permitted farm jobs, workers under 16 cannot work during school hours. Once they turn 16, they can work on a farm at any time, inside or outside school hours.

For a legal analysis of your employment operations, talk to an employment law attorney. An attorney can review your employment policies and identify areas of concern. Contact a local employment and labor law attorney for legal advice.

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