Social Media at Work: All Kinds of Ways To Get in Trouble

By Judy Malmon, J.D. | Reviewed by John Devendorf, Esq. | Last updated on July 14, 2025 Featuring practical insights from contributing attorney Julie A. Pace

Social media and work-related activity often overlap. Many companies use social media content for engagement, marketing, or generating traffic. Many employees also use personal social media accounts during the workday, even on company devices. Social media in the workplace can expose employers to potential security threats and harm to reputation.

Employers need strong and consistent company policies. Employees also need training to reduce the risk of harm. For more information about employee social media policies, contact an employment law attorney.

Impact of Social Media in the Workplace

Julie Pace, an employment law attorney at PSGM Law in Phoenix, Arizona, sees a wide gamut of human behavior in her work handling prevention and responding to workplace infractions. She shares some tips on how to stay on the right side of the line when it comes to social media sites in the workplace and the various ways this comes up.

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Not Working While at Work

What you do during work hours — that is, on the clock, using company equipment — is not private. Most employers will require employees to sign consent forms when they begin their job, agreeing to a monitoring policy. “So if you’re doing anything on company equipment or in the company facility,” Pace says, “you’re being monitored.”

This covers things like opening a window on your computer to your Facebook page or doing your holiday shopping online from your desk. “One of our biggest issues today is people going on social media platforms or streaming movies — doing things for personal use while they’re supposed to be at work.”

Monitoring can consist of a supervisor physically walking around the work site to check on employees. Digital monitoring involves IT tracking and detailing employee browsing history. Most companies with employer-provided devices use software to track employee use and block certain sites.

“Peer reporting is surprisingly common,” Pace adds. “They’re mad that they’re having to carry the work for others.” Pace recommends that companies institute a social media policy to try to restrict the use of social media where they can. “But, of course, people bring their smartphones to work.”

One of our biggest issues today is people going on social media platforms or streaming movies — doing things for personal use while they’re supposed to be at work… Peer reporting is surprisingly common. They’re mad that they’re having to carry the work for others.

Julie A. Pace

Disparaging the Company on Social Media

Another issue involves employees using social media posts to express negative opinions about their employer. Recent changes in the law have made it more difficult for employers to address head-on.

“In the past, a business owner always used disciplinary action and counseled people who engaged in inappropriate comments about their company on the internet. That was very common. They had policies that you couldn’t interfere with the reputation of the company and standards of professional conduct,” Pace says.

The National Labor Relations Board (NLRB) has determined that such disparaging online communications are protected. If one employee rants that their employer sucks, and that statement got ‘liked’ by four other employees, “Those likes make it protected, concerted activity, and it’s a violation of the National Labor Relations Act to discipline for it,” says Pace.

It’s no longer acceptable for an employer to have a workplace policy prohibiting employees from saying anything disparaging about the company. “But there are still guidelines,” she says. “An employee can’t say something deliberately false, like, ‘My boss is a child molester.’ You can say, ‘My boss is a horrible person; I hate working for them.’ That’s protected.”

Cyberbullying and Sexual Harassment

Yet another way that social media usage can bleed into work relationships has to do with the nature of social media platforms. Work-based friendships can have a life outside of work. Communications that happen off the clock and on non-work devices can affect the work environment. This can include social media activity involving workplace bullying and harassment.

Pace sees a fair amount of this. “They come out of school in an entry-level position; they were bullies at school, and that behavior just continues.” Examples of cyberbullying include:

  • Making fun of a coworker based on their religion or national origin
  • Unfriending someone and then saying things about them
  • Undermining a colleague’s work reputation

“We do talking points for supervisors dealing with this. There’s no bright line test for the right answer. If someone is calling racial slurs or gender terms, violating the anti-discrimination or anti-harassment policy, we can deal with that. We can’t make coworkers friend each other, but we can work on constructive working relationships.”

When employees report harassment or a hostile work environment, the company must take it seriously. When an employer knows or should know about worker harassment or discrimination and fails to take action, they are liable for damages.

Free Speech Protections Generally Don’t Apply

Your First Amendment freedom of speech protections let you say almost anything. However, free speech protections generally apply to government intrusion. Private employers are not bound by most free speech restrictions.

Your employer can punish you for things you publish on your personal social media accounts. Employers can take action for posts involving illegal activity, causing reputational damage, or violating company policies.

Cybersecurity Threats Involving Social Media

Social media accounts are common targets for hackers and scammers. Social engineering attacks trick users into sharing sensitive information or credentials. Scammers can then get access to company computers, networks, and computer systems.

Phishing attacks often come through social media platforms, getting a user to click on a fake link or download a virus. Hackers can use access to get confidential information or install ransomware.

Find an Experienced Employment Law Attorney

Ultimately, an employer’s concern is creating positive working relationships that foster a successful and productive work environment. If you have social-media-related legal issues, talk to an experienced employment attorney to explore your options. For more information about this area, see our overview of labor law.

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