Can I Discuss Politics at Work?

By Alison Macor | Reviewed by Canaan Suitt, J.D. | Last updated on June 24, 2025 Featuring practical insights from contributing attorneys Melinda Arbuckle and David J. Quan

So how do you really feel about the election?

You might want to reconsider sharing potentially polarizing opinions at work or on social media—particularly if they become supercharged.

Free Speech for Public vs. Private-Sector Employees

When it comes to speech protections based on the First Amendment, matters are different depending on whether you’re a public or private employee.

“Unlike private employees, public employees actually have some First Amendment protections,” says Melinda Arbuckle, an employment & labor attorney at the Wage and Hour Firm in Dallas. That’s because the First Amendment only protects individuals from government action, not a private employer’s actions.

“Employers have First Amendment rights,” Arbuckle adds, “But private employees do not in relation to their employers.” These employer rights are protections put in place in the 1970s that cover commercial speech, such as an employer’s right to advertise products and engage in public statements. “But if a private employer wants to penalize an employee for their speech, they can—with certain exceptions—do that,” she says. “For instance, if an employee posted something racially insensitive on their [personal] social media account. That can reflect badly on the company.”

Find top Employment Law - Employee lawyers easily

Connect with a qualified attorney today.

Find a lawyer today

Limited Speech Protections for Private Employees

So what workplace speech is protected? “Reporting discrimination is one of them,” Arbuckle says. Another example is when employees compare how much they’re paid or discuss the quality of their work conditions. That speech is protected under the National Labor Relations Act (NLRA), a federal law.

While Americans generally understand the concept that their employers have a say over how they behave at work, it’s what Arbuckle calls “the outlier issues” that are often confusing. “It’s the outside-of-work conduct that really gets people,” she says.

Consider the case of Juli Briskman, a Virginia cyclist who flipped off then-president Donald Trump’s motorcade in 2017. A press photographer captured the image, which went viral, and Briskman was eventually fired by her private employer. The company said she violated its social media policy even though she was not at work at the time and did not post the photo herself.

People always say, ‘It’s a free country,’ [but] I see people doing crazy stuff, and they don’t know it’s crazy, like using their work email to contact a law firm. From my perspective as an attorney, I think, ‘What are you doing?’

Melinda Arbuckle

Political Speech and Company Policies on Social Media

Houston-based labor and employment attorney David Quan often works with private companies to establish their social media guidelines, ensuring “that employees are not making any official statements on behalf of the employer.”

Quan says an employee would have to post something pretty extreme before he would advise an employer to take any kind of punitive action. “It would have to get to a point that the comment is so offensive that it would be obvious—like advocating some type of physical violence against a celebrity, politician or co-worker,” says Quan.

It doesn’t help that we live in such contentious times. “We’ve got a very controversial election coming up,” says Quan. “Employees may be wondering, ‘How much can I endorse my position?’ Most people agree that there can be almost a tribal attitude toward whatever position a person has, and it can get pretty inflammatory.”

We’ve got a very controversial election coming up. Employees may be wondering, ‘How much can I endorse my position?’ Most people agree that there can be almost a tribal attitude toward whatever position a person has, and it can get pretty inflammatory.

David J. Quan

Changing Work Environments and Political Discussions

Adding to the confusion is the generational divide. “We have a current generation coming into the workforce right now who have grown up in a social media environment that’s very different from what previous workers had,” says Quan. “Younger employees are used to being able to say things more independently. That could lead to more tension—where an employer’s ability to enforce their policies may conflict with employees’ feeling like the ability to express themselves is just a given of how life should be.”

“People always say, ‘It’s a free country,’” Arbuckle says. That’s mostly true, but one should still be mindful. “I see people doing crazy stuff, and they don’t know it’s crazy, like using their work email to contact a law firm. From my perspective as an attorney, I think, ‘What are you doing?’”

If you think you were wrongfully terminated or the victim of an adverse action due to expressing your political opinions or engaging in other types of speech, contact an employment law attorney for legal advice and to discuss your employee rights.

Was this helpful?

What do I do next?

Enter your location below to get connected with a qualified attorney today.
Popular attorney searches: Discrimination Employment & Labor
0 suggestions available Use up and down arrow keys to navigate. Touch device users, explore by touch or with swipe gestures.

At Super Lawyers, we know legal issues can be stressful and confusing. We are committed to providing you with reliable legal information in a way that is easy to understand. Our legal resources pages are created by experienced attorney writers and writers that specialize in legal content in consultation with the top attorneys that make our Super Lawyers lists. We strive to present information in a neutral and unbiased way, so that you can make informed decisions based on your legal circumstances.

0 suggestions available Use up and down arrow keys to navigate. Touch device users, explore by touch or with swipe gestures.

Find top lawyers with confidence

The Super Lawyers patented selection process is peer influenced and research driven, selecting the top 5% of attorneys to the Super Lawyers lists each year. We know lawyers and make it easy to connect with them.

Find a lawyer near you